Our Mission
PRECISION.NOTMOTIVATION.
"F!GHT BOX exists because most gyms ask you to show up and work hard. We think that's not enough. We built a system that measures what you do, adapts to how you perform, and compounds over time."
— The founding principle
The mission isn't transformation. It's precision. Results come from structured work, intelligent feedback, and consistency, not motivation. Every session at F!GHT BOX is programmed before you walk in. The combinations are chosen for a reason. Nothing is improvised. Nothing is filler.
What we stand for
THIS IS F!GHT BOX. BUILT FOR PEOPLE WHO TRAIN WITH INTENT.
- 01Precision over intensity. We don't measure effort. We measure output: force, velocity, balance, form score.
- 02Structure over spontaneity. Every session is pre-built. Mike programs the combinations and the OxeFit protocol before the first member arrives.
- 03Data over feeling. The OxeFit XS1 doesn't care how tired you think you are. It measures what you're actually producing.
- 04Small groups by design. We cap classes at eight because coaching attention is the product, not a constraint.
TECHNIQUE
Coached, not just corrected. Every session is built around combinations your coach designed before you walked in. Footwork, mechanics, defensive positioning, trained with the rigor of a skill sport, not a cardio class.
ENDURANCE
Measured, not felt. The conditioning finisher follows a structured protocol: tracked intervals, deliberate rest. The OxeFit data shows whether your endurance is improving session over session. No estimating.
COMMUNITY
Eight members maximum. Your coach knows your numbers. The cap isn't a limitation. It's the product. Small enough that coaching attention is guaranteed. Large enough to train alongside people who are serious.
RESULTS
Tracked session to session. Force output, symmetry score, form grade. The OxeFit generates a performance report after every session that uses its system. Progress is not estimated. It is measured.
Here's what the next
fifty minutes look like.
Phase 01 · Rounds 1–3
The Bags.
Phase 02 · Midpoint
The Machine.
Phase 03 · Final Block
The Finish.
50
Minutes, Zero Filler
Every second is programmed. Nothing is optional.
3 Phases
Sequenced for a Reason
Striking before strength. Conditioning last. The order is the method.
XS1
Coached, Not Supervised
Your coach corrects your hook in round one and reads your OxeFit data in round two.
THE OXEFIT XS1.
EVERY CLAIM WE MAKE,
THIS IS THE PROOF.
This is the machine that makes every F!GHT BOX claim about data, precision, and measurable results real. Here's how it works, feature by verified feature.
Adaptive AI
Resistance
Independent servo motors modulate load within each rep: heavier at your strongest angle, lighter where form breaks.
Force Plate Metrics
Power · Velocity · Load · Balance
Real-time output: watts, velocity, load and left-right balance symmetry, the four metrics the XS1 tracks live.
3D Motion Capture
Form Score
Camera scores your movement patterns. Pre-workout assessments detect imbalances before each session starts.
Symmetry Scoring
L/R Split
Quantifies left-right differences in strength and stability every session. Imbalances surface before they become injuries.
Resistance Ceiling
250 lbs deck
Electromagnetic. No physical weight stacks. Up to 250 lbs from deck motors, 140 lbs from rack, whisper-quiet operation.
Virtual Spotter
Auto Safety
Detects unsafe movement patterns and reduces resistance automatically, faster than any human reaction.
OxeAI
Your AI Personal Trainer
Every OxeFit session is powered by OxeAI, an intelligent training platform that combines deep learning, real-time analytics, and adaptive programming to create a personalized guided path toward your goals. Trusted and invested in by Dak Prescott, Jalen Ramsey, Dustin Johnson, and athletes across the NFL, NBA, MLB, and PGA, now in your corner at F!GHT.
Smart Assessments
Range of motion, jump, balance, strength, and endurance tests that build your performance baseline before every program.
Adaptive Programming
Workouts that respond to your current performance. Fatigued? Load adjusts. Getting stronger? The system pushes harder.
Virtual Spotter
Detects unsafe movement patterns and automatically adjusts resistance to prevent injury, faster than any human coach.
Live Metrics
Power, velocity, load, and balance tracked in real time. Every session generates data that shapes the next one.
F!GHT Precision™ · Semi-Private
THE COACHINGRATIO THATCHANGES EVERYTHING.
The group class builds your fitness. F!GHT Precision™ builds your technique. Four athletes, one coach. Your guard, your timing, your power transfer, all of it gets individual attention that a class of eight cannot give.
- →Mitt work means the coach is responding to your specific mechanics, not teaching to a room
- →Aqua bag conditioning block reinforces what the mitts just corrected
- →1:4 coaching ratio — tightest format available outside private sessions
- →Timing, accuracy, flow — skills that bag work alone cannot develop
FREE
Founding trial
16
Spots only
F!GHT Precision™ · Session Details
- 01Timing Every StrikeSharpens the split-second between read and react.
- 02Accuracy Every RoundPads don't move to meet a bad punch.
- 03Technique Second NatureCorrected in real time, every round, until automatic.
- 04Flow Rhythmic MasteryBuilt one round at a time. Not chaos.
- Duration60 minutes · Max 4 athletes
- ScheduleMon–Fri · 9am · 10am · 4pm
- Member upgradeChampion 2×/mo · Full System 4×/mo
Session Format
ONE COACH. ONE MACHINE. FULL OXEFIT PROTOCOL.
- →Force output per set, left-right symmetry, and velocity tracked on every major movement.
- →Form scoring on each pattern. The machine grades your mechanics, not your effort.
- →A full performance report at the end of the hour that shapes the next session.
AI Strength Lab™
THE MACHINEAT FULLCAPACITY.
The data the XS1 generates during every Group Boxing session tells part of the story. The AI Strength Lab™ tells the whole one.
One coach. One machine. Sixty minutes, no group, no rotation. The OxeFit runs its complete assessment and training protocol: force output per set, left-right symmetry, velocity tracking, form scoring per movement. Every result is compiled into a performance report that shapes the session after it.
This is what training with real data looks like, not a summary of how you felt. A record of what you did.
FREE
Founding trial
16
Spots only
Schedule
Mon–Fri · 11am–3pm · By appointment
The Warriors Behind Your Fight
Expert coaches dedicated to pushing your limits and unlocking your full potential.
MIKE
He doesn't coach to motivate.
He coaches to build something.
Ten years of boxing and conditioning work has taught Mike one thing most coaches resist accepting: effort is not the variable. Structure is.
Most group fitness environments are designed around keeping people moving: intervals, music, energy. Mike designs around a different question: what does this person need to do differently next session to produce a measurably different result?
Every F!GHT BOX session is programmed by Mike before the first member walks in. The combinations are chosen for a reason. The OxeFit block is sequenced around what the bags just demanded. The conditioning finisher is timed against the output the machine recorded. Nothing is improvised. Nothing is filler.
On the philosophy
"Discipline isn't restriction. It's the structure that makes freedom possible. You can't improvise at a high level until you've internalized the fundamentals so deeply they become automatic. That's what we're building here: the kind of physical competence that doesn't require willpower because it's already habit."
— Mike, Head Coach · F!GHT BOX
Member Results
WHAT THE DATA SHOWSAFTER THE FIRST MONTH.
Founding members. Real sessions. OxeFit output tracked from session one.
Class Cap · Non-Negotiable
Eight members maximum. Not a guideline. A structural decision.
Most boutique studios run 15–25 people per class. We cap at eight because the coaching model depends on individual attention. The OxeFit block requires the coach to read your data. The bag rounds require real-time correction. Both stop working above eight. The cap is not a constraint. It's the product.